The Permission Lab Certificates
The Permission Lab Certificates are more than just beautiful words.
They are small therapeutic tools created with care, compassion, and attention to each person’s individuality.
Each certificate is designed as a personal permission that helps you:
• accept yourself without judgment,
• allow yourself rest, joy, and the freedom of choice,
• restore a sense of inner peace and confidence.
We believe that everyone has their own path to harmony.
That’s why each certificate is created in an individual format — with your name, your chosen text, and a symbol of support that resonates uniquely with you.
Our certificates are ideal for:
• people working on self-worth, personal boundaries, and emotional resilience;
• psychologists and coaches who use gentle, supportive tools in their practice;
• meaningful gifts for loved ones to say: “You have the right to simply be.”
Science-Based Approach
The Permission Lab is built on the principles of modern psychology and evidence-based therapeutic practices.
We combine ideas that help individuals reconnect with themselves and strengthen their inner resources.
Our approach is inspired by the work of:
• Carl Rogers — founder of humanistic therapy, who emphasized that acceptance and unconditional positive regard are the key to change;
• Marsha Linehan — creator of Dialectical Behavior Therapy (DBT), highlighting the importance of self-compassion and mindful choice;
• Aaron Beck — founder of cognitive therapy, who demonstrated how our thoughts shape our emotional state;
• Brené Brown — researcher of vulnerability and self-worth, whose ideas inspired the “permission” format as an expression of inner strength;
• Dan Siegel — neuropsychiatrist who developed the concept of integrating mind, body, and emotion.
Each Permission Lab certificate is a small therapeutic practice based on the principles of self-compassion, mindfulness, and cognitive reframing.
It serves as a gentle reminder of the rights that require no external approval: the right to rest, to make mistakes, to choose, to love, and to find peace.
Что такое сертификат разрешения?
Проснувшись однажды утром после беспокойного сна, Грегор Замза обнаружил, что он у себя в постели превратился в страшное насекомое.
Как происходит покупка?
Проснувшись однажды утром после беспокойного сна, Грегор Замза обнаружил, что он у себя в постели превратился в страшное насекомое.
Можно ли сделать сертификат индивидуальным?
Проснувшись однажды утром после беспокойного сна, Грегор Замза обнаружил, что он у себя в постели превратился в страшное насекомое.
рываголрщшы
Проснувшись однажды утром после беспокойного сна, Грегор Замза обнаружил, что он у себя в постели превратился в страшное насекомое.
